The online search term “obesity immune system” will provide hundreds of results; many of these in the form of scholarly articles. While they do indeed explain the effect of obesity on immunity, they can often be confusing and difficult to follow. This is why the team at Spatz has decided to highlight a handful of key points so that you can better appreciate why losing weight will have a dramatic impact upon your long-term health.
The importance of the immune system
It would be impossible to survive without a functioning immune system. From recovering from a small cut on the tip of your finger to battling potentially serious illnesses such as COVID, the importance of this defensive network cannot be overstated. In today’s world, our immune system is one of the most important bodily functions; a strong immune system means better defense against sickness and viruses.
When you get sick, whether it be infected with a virus or a bacterial infection, your immune system is triggered which causes inflammation – good inflammation! This reaction, which occurs when the proteins called “cytokines” are released from your white blood cells, allows for your body to defeat your illness.
With your body being in a constant state of inflammation, you can be at risk for a number of incredibly serious diseases. A weak immune system can lead to diseases like influenza, heart disease, and diabetes.
Recently, scientists have discovered that fat cells maintain a network of proteins and chemicals which includes the inflammatory protein “cytokines”. This means that if you have too much excess fat, your body is in a constant state of battling sickness, even when it’s not there…
This is why understanding the impact of obesity on the immune response to infection is critical in order to avert serious consequences. Whether or not you maintain a healthy and nutritious diet, if you’re overweight there is a chance you are at risk of decreased immune function. In fact, severe obesity has been linked to increased risk of the H1N1 influenza, the common flu, among many other illnesses. Now, you may be asking yourself what can I do to get my immune system to function better? Spatz Medical has you covered.
How Does obesity weaken immune system function?
The link between obesity and immunity has been known for decades. In fact, weight loss and immune system function are intricately related. Although the exact obesity effect on immune system function is still being researched, there are several proven observations.
A Sedentary Lifestyle
Those who do not receive a sufficient amount of physical activity are more likely to gain excess weight. This can have a negative effect upon immunity, as an overweight immune system will not function at optimal levels. In other words, individuals are more likely to become sick or simply feel “under the weather” on a frequent basis.
Poor Dietary Habits
Obesity is often associated with an unhealthy diet. The importance of immune system efficiency is partially based upon your ability to absorb vitamins and minerals such as vitamin C, zinc, vitamin D and folic acid. This is why embracing a diet rich in fruits and vegetables is always recommended.
The Notion Of Oxidative Stress
A third factor associated with the obesity immune system scenario involves a principle known as oxidative stress. Oxidative stress occurs when the body is unable to rid itself of toxins. If these substances are allowed to build up within your cells, the chances of becoming ill will be dramatically enhanced. Thus, there is a very real chemical relationship between obesity and immune function.
Causes of obesity in immunity
It is also wise to mention that those with weakened immune systems are more likely to become overweight. This only stands to reason, as an individual who constantly feels lethargic will not be able to exercise at his or her full capacity (if at all). Similarly, those with a poor immune system may turn to “comfort foods” (such as substances high in sugar) as a means to cope. Simply stated, obesity and immunity represent a two-way street.
Effects of obesity on immunity
So, what real-world effects may result from this relationship? One common example is an individual who becomes ill and takes a significantly long time to recover. Other chronic conditions such as fibromyalgia and lupus may likewise share a link with obesity.
Those who are obese may also be under a significant amount of mental stress. This causes a hormone known as cortisol to be released. Not only will cortisol hamper the efficacy of the immune system, but it may lead to visceral fat (a dangerous type of fat that encompasses the organs found within your abdomen). It is therefore clear discovering weight loss immune system methods is extremely important.
Strengthen your immune system and weight loss with Spatz3
Not only will losing weight provide you with higher levels of self-esteem, but it is crucial in terms of maintaining a healthy immune system. This is why a growing number of individuals are leveraging the benefits associated with the Spatz3 adjustable gastric balloon.
This balloon will help to control your food intake while simultaneously promoting a healthier diet. You can therefore feel more vibrant while realistically achieving your target weight. Please feel free to research the phrase “obesity immune system” to learn even more about how your body mass index can have a notable impact upon your overall health.
Obesity, which causes immune system deficiencies, leads to serious risks for your health. In recent scientific studies, bariatric surgery has proven to reduce the risk to your immune system caused by excess fat. While bariatric surgery isn’t the only option, ridding yourself of the unhealthy fat from your body can lead to serious improvement in your immune system functionality.
The Spatz adjustable gastric balloon is proven to help you lose weight and keep your weight off. With 83.7% weight loss success rates, the Spatz3 can reduce your excess fat and teach you healthy eating habits for an all around weight loss transformation. As the only adjustable gastric balloon, the Spatz3 is the most effective weight loss solution on the market.
At Spatz, our goal is to get you feeling confident in your body while giving you the tools to keep you feeling the same way long after your balloon is removed. As one of the most effective weight loss procedures on the market, we are confident that by working together with your balloon you’ll be dropping excess body weight in no time. With over 70,000 successful balloon procedures as part of the Spatz3 weight loss program, what are you waiting for?