Ethan Harris
Ethan is an experienced health writer who is passionate about helping people lose weight. With a background in medical research and a deep understanding of bariatric solutions, Ethan brings a unique perspective to the Spatz Medical blogs. Through insightful articles and informative content, Ethan aims to educate and inspire readers to make informed decisions about their health. Join Ethan on a journey of discovery and transformation toward a healthier and happier life.
Posts by Ethan Harris
-
Can Lack of Sleep Cause Stomach Problems?
Can Lack of Sleep Cause Stomach Problems? The Importance Of a Good Sleep For Your Health Can lack of sleep...
22 Feb, 2020
-
Tips And Requirements For Maintaining a Good Health
At Spatz3 we know that maintaining good health requires making healthy choices to achieve your health goals. Good health habits...
08 Sep, 2018
-
Benefits Of A Good Zumba Workout
Zumba workout continues gaining popularity given its health benefits and solid contribution to weight loss. Zumba exercise combines aerobic exercises...
08 Sep, 2018
-
Is Junk Food Addictive? Know the effects in your body
Is junk food as addictive as some studies have claimed? Although all of us feel the need to satisfy such...
08 Sep, 2018
-
The Surprising Role of Stress in Digestion
Our bodies are wired to cope with stress by shutting down all non-essential bodily functions so your body and brain...
08 Sep, 2018
-
The Surprising Role of Relaxation in Digestion
The Surprising Role Of Relaxation In Digestion How relaxed are you when eating? Relaxation in digestion is one of the...
08 Sep, 2018
-
The Myth of Calories In-Calories Out
We have been conditioned to believe that weight loss is a matter of burning more calories than we take in...
08 Sep, 2018
-
The Importance Of Macronutrient Balance In Your Diet
The Importance Of Macronutrient Balance In Your Diet What Are Macronutrients? What is macronutrient balance, and why should you care?...
08 Sep, 2018
-
Belly Dancing as Exercise
Belly dancers come in all shapes and sizes. Which means that, no matter what your current shape or size, belly...
08 Sep, 2018
-
Why Eating Fast is Never a Good Idea
Many of us have grown accustomed to eating fast. In fact, we consider meals nothing more than brief interruptions throughout...
08 Sep, 2018
-
The Principle of Adding Healthy Habits for Weight Loss
Healthy habits for weight loss require you to make minor changes to your lifestyle to see how they can help...
08 Sep, 2018
-
The benefits of Joyful Movement Instead of Exercise
What is joyful movement and why is it good for your health? Have you heard of a concept known as...
08 Sep, 2018
Subscribe to our newsletter
And stay updated with our latest news and offers