Gastric Balloons and PCOS: A Comprehensive Guide
Spatz3 is the world’s only Adjustable Gastric Balloon System
The subject of gastric balloons and PCOS has been discussed quite frequently in recent times. Can these devices help you to lose weight and to reduce belly fat? The best way to answer this question is to first understand PCOS as well as your available options. Let us delve right in.
Receive your free 4 -step guide today!
In each step, you’ll learn new tips to help you choose the RIGHT weight loss solution!
What is PCOS and What are the Primary Symptoms?
PCOS is an acronym for polycystic ovary syndrome. Women can sometimes experience this condition during their reproductive years. PCOS is caused by small sacs of fluid known as cysts that begin to accumulate around the outside of the ovaries. Some of the most prevalent symptoms include:
- Irregular menstrual cycles.
- High levels of a hormone known as androgen.
- Enlarged ovaries.
Interestingly enough, the exact causes of PCOS are not yet fully understood. While this condition is normally benign and often self-correcting, it can still cause problems for women who want to become pregnant. Furthermore, some believe that PCOS is more likely to occur in those who are already overweight. This serves as a useful introduction to the next section.
What PCOS Treatment Options are Available?
Let’s assume for a moment that you have been diagnosed with PCOS. What treatments are possible? Most options involve moderating the symptoms themselves. Furthermore, approaches will often vary between individuals by taking other factors (such as age and overall health) into account. One common option involves the use of birth control pills. These are employed to regulate menstrual cycles.
There may be other times when a doctor will recommend diabetes medication. This helps to lower insulin resistance; a symptom in some individuals and another reason why PCOS can lead to weight gain. Note that at the time that this article as written, there was no known cure for PCOS. The main goal is to treat the associated symptoms in order to lead a normal life.
PCOS and Weight Loss: your Options
Some women who are forced to deal with PCOS may be prone to weight gain. This is why several lifestyle changes are often recommended. Exercise plays a crucial role, as it has been shown to moderate the associated symptoms. Women who enjoy high levels of physical activity are also more likely to develop a positive self-image; another important factor to highlight.
There are additional options to consider in the event that losing weight proves to be challenging. For example, a gastric sleeve for PCOS can be used to reduce the amount of food that you can eat at any given time. This type of surgery essentially removes a significant portion of your stomach. However, note that this is an invasive procedure and my not be suited for everyone.
Gastric balloons (such as the adjustable gastric balloons offered by Spatz3) are highly effective alternatives. The procedures are minimally invasive, the size of the balloon can be modified according to your goals and these balloons are able to remain in place for longer periods of time when compared to traditional models. It is wise to speak with your primary care physician in order to determine if gastric balloons are right for you.
Foods to Avoid if You Have Been Diagnosed with PCOS
Some types of foods can exacerbate the symptoms associated with PCOS. It is best to avoid these, as they could cause the condition to worsen. Here are common examples to keep in mind:
- Fried foods.
- Foods containing high levels of saturated fat.
- Processed substances such as candy and microwaveable meals.
- Refined flour and foods containing refined flour.
- White rice.
It is best to opt for alternatives such as fish, olive oil, whole grains, fruit, non-starchy vegetables, and legumes.
Toning Your Stomach with PCOS
Consuming foods high in fibre has been shown to reduce belly fat while simultaneously lowering insulin resistance. However, exercise is just as important. Increasing your metabolic rate will cause the body to burn through more calories. These calories are sourced from fat (particularly around the midsection). While the results themselves will not occur overnight, there is little doubt that you should begin noticing a difference within a handful of weeks.
Until doctors discover a cure for polycystic ovary syndrome, the most effective methods involve decreasing the frequency and intensity of the associated symptoms. It is therefore best to discuss the possibility of gastric balloons and PCOS (as well as other strategies) with a medical professional.
Gastric balloons have many benefits. In addition to weight loss, a gastric balloon can help you stop smoking. The longer a gastric balloon is installed, the less likely you are to smoke again. Different balloons last different amounts of time. The adjustable Spatz3 is one gastric balloon that not only stays in for up to 12 months but that can also be dialed up or down to maximize your weight loss potential. Contact Spatz Medical to learn more!