Spatz Adjustable Gastric Balloon

Spatz Blog

Discover tips and tricks to help you reach your weight loss goals

Eat Late at Night

Do You Eat Late at Night?

Reading Time: 2 minutes If you compare the day time eating patterns of many people to their night time eating patterns, it can be hard to imagine you’re talking

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Is Willpower a Real Thing?

Reading Time: 2 minutes We tend to think of willpower as the ability to control oneself. Culturally, we speak about weight loss as if willpower is the thing we

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