Spatz Blog
Discover tips and tricks to help you reach your weight loss goals
10 Tips to Stay Healthy Post Spatz Balloon
Reading Time: 2 minutes Let’s prepare for life after the balloon removal. By now, with the help of your dietician and the balloon, and your participation, you have established
You are in the last months of your balloon therapy. There is still more to accomplish:
Reading Time: < 1 minute For a lot of patients, at this time, the balloon has become less effective. This is part of the stomach’s accommodation to the balloon –
Life After Spatz Gastric Balloon Up-Adjustment
Reading Time: 3 minutes Recommendations for after your Spatz3 Up-Adjustment Spatz3 is the only adjustable gastric balloon in the world. While other balloons lose their effect after a few
How To Cope With Discomfort Post Spatz3 Up Adjustment
Reading Time: 2 minutes All gastric balloons lose effect around the 4th month. This phenomenon is referred to as the weight loss plateau. With the Spatz3 Adjustable Gastric Balloon,
Read this article about signals versus symptoms
Reading Time: 2 minutes How can you lead a healthier lifestyle and how can a balloon help you achieve that goal? The balloon is a behavior modification tool that
How Do I Know If My Gastric Balloon is Working Properly?
Reading Time: 4 minutes Once the balloon is implanted, in phase 2, some patients wonder if the gastric balloon is working properly. This is because sometimes patients complain that
Have a look at how to manage phase 2
Reading Time: 2 minutes Reminder of Phase 1: Remember that during phase 1, the balloon did all the work for you – it limited your eating. You experienced symptoms
Phase 1: First Days After Implantation
Reading Time: 2 minutes Here is what you can expect to go through during the first days after the Spatz balloon implantation: the stomach receives the balloon and reacts
Spatz Gastric Balloon Implantation and Post Implantation Tips
Reading Time: 2 minutes In order for you to face the moments before and after the Spatz gastric balloon implantation with as much peace of mind as possible, this
Can Lack of Sleep Cause Stomach Problems?
Reading Time: 4 minutes Can Lack of Sleep Cause Stomach Problems? The Importance Of a Good Sleep For Your Health Can lack of sleep cause stomach problems? Does lack
Tips And Requirements For Maintaining a Good Health
Reading Time: 3 minutes At Spatz3 we know that maintaining good health requires making healthy choices to achieve your health goals. Good health habits are complex, as finding the
Benefits Of A Good Zumba Workout
Reading Time: 3 minutes Zumba workout continues gaining popularity given its health benefits and solid contribution to weight loss. Zumba exercise combines aerobic exercises and cardio, making working out
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