Spatz Blog

Discover tips and tricks to help you reach your weight loss goals

Gastric Band vs. Gastric Balloon

Gastric Band versus Gastric Balloon

Reading Time: 3 minutes If you’re considering a gastric balloon, such as the Spatz3 Adjustable Gastric Balloon, you might be confused about the differences between gastric banding and the

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Most Nutritious Foods To Lose Weight

The Best Nutritious Diet For Weight Loss

Reading Time: 5 minutes Improve your health by eating nutritious foods Is eating healthy something that’s difficult for you? Don’t worry, you’re not alone! Maintaining a proper nutritious diet

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Healthy Meal Prep Ideas To Lose Weight

How to Meal Prep for Weight Loss?

Reading Time: 4 minutes Having several meal preparation ideas for weight loss will help us reach our goal more successfully. Today, with our crazy hectic schedules, it’s a blessing

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