493 posts
Category:
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How to Set Realistic Weight Loss Goals and Achieve Them
Fad diets and programs that sell quick results are becoming increasingly popular in the weight loss world. These type of...
26 Nov, 2024
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Set point theory: What is it and how does it affect weight loss
What is Set Point Theory? Hitting a weight loss plateau can be very frustrating, especially if you don’t understand the...
26 Nov, 2024
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What is food noise and how to stop it
Food noise is not a new phenomenon, but it has gained a lot of traction in the last year. When...
26 Nov, 2024
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The Benefits of Keeping a Food Diary
Keeping a food diary is one of the simplest yet most powerful habits for improving your health. Maybe you're trying...
26 Nov, 2024
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Celebrities Who Have Had Weight Loss Surgery
Celebrities’ weight loss journeys often spark a lot of conversation from both fans and media outlets. Because of their easy...
26 Nov, 2024
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Water Retention: Symptoms, Remedies & Treatments
Water retention is a common occurrence. It could be something that you’ve experienced before for multiple reasons: high salt intake,...
06 Nov, 2024
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Losing Weight Without Surgery: Diets and Non-Surgical Bariatric Options
Obesity is rampant. Over 70 million adults in the USA are categorized as obese, with over 17% of teenagers following...
06 Nov, 2024
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Types of Bariatric Surgery: Common Types, Weight-Loss Devices And How To Choose
There are multiple types of bariatric surgeries available. It can be hard to know where to start! Bariatric surgery -...
06 Nov, 2024
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How to support someone before and after bariatric surgery: Tips and tools for success
Learning how to support someone after bariatric surgery is important for your loved ones' success. Support can take many forms...
06 Nov, 2024
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Anti Inflammatory Diet For Weight Loss
What is an Anti-inflammatory Diet? An anti-inflammatory diet for weight loss focuses on nutrient-dense whole foods to support optimum health....
16 Oct, 2024
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Bariatric Surgery Requirements: Do You Fit the Criteria?
Bariatric surgery is a medical intervention available for people struggling with severe obesity. For many, it's not just about weight...
07 Oct, 2024
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Bariatric Bed: Everything You Need To Know Before Buying
Bariatric Bed: Everything You Need To Know Before Buying Choosing the right bariatric bed can be difficult. The ultra-specific requirements...
07 Oct, 2024
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